Description
I Am Enough is a transformative guide to self-love and confidence by renowned therapist Marisa Peer. The book explores how deeply ingrained negative beliefs can hold us back, leading to self-doubt, anxiety, and feelings of unworthiness. Peer presents practical strategies based on her decades of experience in hypnotherapy and psychology to help readers rewrite these limiting beliefs. She introduces the power of positive affirmations, mindset shifts, and self-compassion exercises to reprogram the subconscious mind for success and happiness. By sharing inspiring stories of clients who have overcome insecurities and built fulfilling lives, Peer demonstrates that true confidence comes from within. This book is a valuable tool for anyone looking to break free from self-sabotaging thoughts and embrace their worth. I Am Enough is not just a self-help book; it’s a life philosophy that empowers readers to live with authenticity, courage, and self-acceptance.
Dickson –
“This book is a beautiful and comforting reminder of my inherent worth. It’s filled with gentle affirmations and encouraging words that helped me embrace self-love and quiet my inner critic. It’s a book I’ll return to again and again whenever I need a boost of self-acceptance.”
Rakiya –
“This book is a gentle and affirming reminder of my inherent worth. It’s beautifully written and the message is so important – I found it incredibly comforting and empowering. It’s a book I’ll return to again and again whenever I need a little boost.”
Stanley –
“This book is a gentle and powerful reminder of my inherent worth. It’s beautifully written and filled with affirmations that truly resonated with me. I felt a sense of peace and self-acceptance wash over me as I read it. It’s a lovely book to turn to when you need a little boost of self-love and encouragement.”
Musibau –
“This book is a gentle and affirming reminder of my inherent worth. It’s filled with positive affirmations and simple yet powerful messages that have helped me to cultivate more self-compassion and acceptance. It’s a beautiful and uplifting read that I highly recommend to anyone seeking a boost of self-love.”